The Superfood-7

Our free 7-day superfoods meal plan was designed by licensed dietitian-nutritionist Miriam Wiener, MS, MPH, to show her S.T.E.P.S. Program® participants how easy and delicious it can be to incorporate superfoods into their every meal!

This free 7-day meal plan includes:

• 40+ pages of scrumptious superfood breakfasts, lunches, dinners, snacks, and beverages - all dietitian approved!
• Stunning, full-color photos of every recipe
• A complete, done-for-you shopping list
• Nutrition results for every recipe, per serving

What are SUPERFOODS?

Superfoods are the most powerful tools we use in the S.T.E.P.S. Program® to help our clients transition from the Standard American Diet (S.A.D.) — without cravings.

In addition to their energizing, detoxifying, antioxidant, and anti-inflammatory benefits, superfoods boost metabolism and can dramatically curb cravings.

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